Contact Me

If you want to get in touch, you can either set up a consultation call or fill out the form below. PLEASE keep your message brief. I love you, but getting super long emails from people I’ve never met can get overwhelming. If your email is longer than 2-3 paragraphs, you might not hear back from me for a long time. Nothing personal; I’m just lazy when it comes to responding to long messages. Follow these rules and we’ll both be happier.

If you want to help me… First off, thanks! Right now, I’m trying to do more paid speaking on preventing burnout and preserving mental health (corporate executives, startups, college students, and veterans tend to be most receptive to the message in Play It Away). If you know an audience that desperately needs help with managing stress and regaining their work/life balance, tell me about it in the form!