The 4 Ways You Torture Yourself
People with anxiety and depression are unaware that their problems are mostly self-inflicted....
In Memory of My Friend
The other day, a very good friend of mine passed away. He swallowed pills, and died by himself. He was loved by everyone, but was alone late in his life. I hadn’t spoken to him in over a year. I really regret that.
The Key to Making a Living: “Get Shit Done”
Steve Sims is the CEO of The Bluefish, a luxury concierge service. He delivers amazing, once-in-a-lifetime experiences for the elite. His clients include Richard Branson and Elon Musk. How did he earn this amazing job?
Thinking of Killing Yourself? Read The Suicide Prevention Checklist First
Andrew spent 12 months in Iraq as a lead gunner during his 4-year term in the Army, and attempted to take his own life in November, 2010. Charlie has written books on saving his mental health. For five years, his blog was the #1 Google result for the search “cure anxiety.”
How to be a Better Friend and Son
When we’re just 4 years old, we imagine wild things. We talk about how our imaginary friend visited Antartica to get a leopard seal skin to make a coat (to keep herself warm), then she moved to the moon because it was higher. But then, just a couple years later, it’s all about RULES.
The Truth about “Networking”
The best networkers don’t call it “networking.” They don’t “build relationships.” They call it something else...
My Response for The ALS Challenge
My aunt had ALS, and it’s hard for me to associate pouring buckets of ice water and Facebook challenges with one of the most horrific diseases I’ve ever witnessed in my life...
How I Cured My Anxiety
This article was the #1 Google search result for 'anxiety cure' for 4 years. It's helped countless people. I hope it helps you.
The Perils of Personal Progress
There is a constant sense that you are missing something, that you are incomplete. That somehow, you are not enough. Many people will happily confirm this for you. But many of them have that same feeling too, and they don’t want to be alone.
What I Learned from 12 Years of Baseball
Up until 2004, baseball was my identity. I was never a great hitter, or a great fielder, but I knew how to pitch. As I entered my senior year, I really hit my stride. Then just before the season began, it came to an end.